Fitness For You

fitness pal:)…….?

i am using the fitness pal for my 1st time…… does it help people?? i exercise everyday for at least 30min..so am i being fit??

Do you guys want to join me on losing weight by becoming friends on the My Fitness Pal application?

A little about me… 16 years old. 136 lbs. 5’6″. Looking to lose on an all time goal 15 lbs (may not happen) but I definitely want to lose 5-10 lbs.

Exercise Bike?

i am going to buy an exercise bike from Argos tomorrow, as i don’t have much money i was planning on buying one for about £70.

i just wanted to know if the bike will be any good or is it too cheap to actually work ? i plan to use it for 30mins every day

What Is The SECRET To Lose Weight In 3 Days?

I have been looking for the SECRET to lose weight in 3 days. I need a something that is going to help me shed the pounds fast.

Do you need exercise equipment mat if you have a carpeted floor?

I just bought a used Gazelle (exercise machine). The lady I bought it from had it on a mat in her basement. I have the machine in a room with carpet, should I get an exercise mat? Does the mat only protect against scratches and scuffs on hard floor surfaces?

What is the secrete of six packs abs? I would like know about workout routine and which is the best nutrition?

What is the secrete of six packs abs? I would like know about workout routine and which is the best nutrition I have to purchase in order to make me fit during workout and after workout?