Fitness For You

Which military branch has the toughest physical fitness standards?

I finally scored a 100 on the APFT the other day and I was wondering which branch (Army, Navy, Marines, Air Force) has the toughest physical fitness standards?

What do you think of a gym for kids only?

I have been researching the idea of opening a health club for kids 6 months to 12 years old only. The club would provide scheduled fitness classes for children.

How do i get female flat abs without a gym?

well i can’t afford a gym but i really want flat abs i weigh in at 115 and im 5’4.

Im looking for this type of muscle:

http://www.musclegaintruth.us/wp-content/uploads/2009/08/woman-6-pack-abs.jpg

http://www.google.com/imgres?imgurl=http://www.healthnlifestylemagazine.com/wp-content/uploads/2009/06/flat-tummy-stomach.jpg&imgrefurl=http://www.newgrounds.com/bbs/topic/1126878&usg=__Z_at_nsJh6JfUODfyldRmCB6IE4=&h=366&w=300&sz=38&hl=en&start=0&tbnid=PXOndyyfagHdmM:&tbnh=132&tbnw=106&prev=/images%3Fq%3Dfemale%2Bflat%2Babs%26hl%3Den%26biw%3D1280%26bih%3D893%26gbv%3D2%26tbs%3Disch:10%2C500&itbs=1&iact=hc&vpx=407&vpy=179&dur=1577&hovh=248&hovw=203&tx=103&ty=134&ei=zjNLTIiTLcG88gbx-vky&page=1&ndsp=36&ved=1t:429,r:31,s:0&biw=1280&bih=893

http://www.google.com/imgres?imgurl=http://i594.photobucket.com/albums/tt27/xicathedog/Abs.jpg&imgrefurl=http://www.momsfightingfat.com/2009/07/flat-abs-fast-empty-promises-or-is-it.html&usg=__UpNDYHQeqrP9RhTO1rYf-zZ9gCY=&h=274&w=420&sz=12&hl=en&start=0&tbnid=CHrH_dTUxgPcUM:&tbnh=129&tbnw=167&prev=/images%3Fq%3Dflat%2Babs%26hl%3Den%26biw%3D1280%26bih%3D893%26gbv%3D2%26tbs%3Disch:1&itbs=1&iact=rc&dur=189&ei=CTRLTPmOOsuKnQeUxczjDQ&page=1&ndsp=40&ved=1t:429,r:15,s:0

I always thought of does abs as the sexy feminine kind that most victoria secrets model carry, that im so jealous of . But every work out i do i cant get these type of abs. So what is good diet of food and workout that would at least get me to that, i mean i got a little muscle but its doesn’t show up side way or sticks out a lot lol =P.

Soccer Fitness?

This year, I tried out for one of the best youth soccer teams in the nation and I have made it. I am going to be playing center mid, and want to start earning my playing time. I am equal to or better than the players on my team when it comes to creativity and awareness, but I cannot run as long and get tired way before everyone else. With fatigued legs, my passes start getting sloppy and my game just goes down hill. I run and swim everyday and I am active ALL day, but it seems the more I push to get in shape, the more tired I end up. What Is the problem? What kind of diet do I need to have for high energy? How can I make my muscles last longer?

Is my new comedy script any better at all and should I stick at it?

Okay so sorry to anyone who’s had to rad my previous comedy scripts but I got a new one and I genuinly believe in this one, okay here goes;