Fitness For You

What would be a good six pack abs diet for an active person?

I play for a football team and so I have training everyday for 2 hours and so whenever i try to not eat Carbs, I feel really dizzy due to the fact that I lack energy. What would be a good diet to make a six pack quick and to make sure that I feel better in training. Iam 16 years old.
Thank You

Fitness 19?

Does anyone know what the joiner’s fees and monthly dues are at Fitness 19 in Lakeville Minnesota?
They don’t list prices on the website, and don’t give them out over the phone, and I don’t want to have to go in a take a “tour”, I just want to know how much its going to be, thanks Kiss, tho, for the try.

What weight loss blogs are out there?

I am looking for a video blogging site where i can share my weight loss discoveries and seek help. Please post the link.

Deep breathing meditation hurts?

I have grown used to breathing from my chest. I have lately been meditating and trying to breathe from my abdomen. My abdomen actually hurst when I do this. Is it normal when your body is accustomed to breathing one way when you try to break the pattern?

Does meditation and deep breathing help weight loss?

I’m looking for tips on selling therapeutic exercise equipment to physical therapists and gyms. Sales advice?

I guess this is outdoor sales, and I have never done it before. I believe in the products, and have experience in the field. But I don’t want to screw it up by looking nervous or using wrong approach. I imagine these folks get sales pitches like this all the time and want to stand out. Anyone have advice?